Quaker Oatmeal 600g

Description

A nutritious breakfast for a good start to your day.

- 100% natural

- 100% whole grains

- Rich in fibre

- 15 servings

- Oatmeal

- Hatmeal helps lower cholesterol. High cholesterol is a risk factor in the development of cardiovascular disease. Beta-glucan fibres, which are naturally present in oats, have been shown to lower cholesterol levels. One serving of oatmeal contains 46% of the 3 grams of beta-glucan fibre needed daily to lower cholesterol. This is part of a varied and balanced diet and a healthy lifestyle. Cardiovascular diseases have several risk factors and changing one of these factors can have a beneficial or harmful effect.

Ingredients

Ingredients: 100% whole grain Oatmeal. This product may contain traces of wheat and barley.

Allergy information

Contains: Cereals containing gluten, Oats

May contain: Wheat, Barley

Nutritional values

These values apply to the unprepared product.

Value	Per 100 gram/ml/g
Energy (KJ)	1570
Energy (kcal)	375
Fat	8 g
of which saturated	1.5 g
Carbohydrates	60 g
of which sugars	1.1 g
Protein	11 g
Fiber	9 g
Sodium	<0.01 g
Beta-glucans	3.6 g

Content and weight

600g

Portion size: 40g (1) average portion

Number of servings: 15

Usage

Preparation:

BOIL 1. Bring 250 ml of milk or cold water to the boil. 2. Slowly stir in 40 g (or 6 tablespoons) of Quaker Oatmeal. 3. Simmer for about 2 minutes. 4. Remove the pan from the heat and leave to stand for a little longer.

Storage

Store in a dry place.

Contact details

PepsiCo Netherlands BV

Zonnebaan 35, 3542 EB Utrecht, the Netherlands